Amount of Tryptophan in Squash, winter, all varieties, cooked, baked, without salt
Vegetables and Vegetable Products
In 100 g (Grams) of Squash, winter, all varieties, cooked, baked, without salt there is 0.013 g of Tryptophan. Change amount
Conversion Calculator |
Choose a measurement for calculation
Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Squash, winter, all varieties, cooked, baked, without salt.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu)
|
0.747 g
|
0.75%
|
Squash, winter, all varieties, cooked, baked, without salt
Squash, winter, all varieties, cooked, baked, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, winter, all varieties, cooked, baked, without salt are listed below.
Water
|
89.21 g
|
89.21%
|
Energy (calorie)
|
37 kcal
|
|
Energy (joule)
|
154 kJ
|
|
Protein
|
0.89 g
|
0.89%
|
Total lipid (fat)
|
0.35 g
|
0.35%
|
Ash
|
0.69 g
|
0.69%
|
Carbohydrate, by difference
|
8.85 g
|
8.85%
|
Fiber, total dietary
|
2.8 g
|
2.8%
|
Sugars, total
|
3.3 g
|
3.3%
|
Calcium, Ca
|
22 mg
|
0.02%
|
Iron, Fe
|
0.44 mg
|
|
Magnesium, Mg
|
13 mg
|
0.01%
|
Phosphorus, P
|
19 mg
|
0.02%
|
Potassium, K
|
241 mg
|
0.24%
|
Sodium, Na
|
1 mg
|
|
Zinc, Zn
|
0.22 mg
|
|
Copper, Cu
|
0.082 mg
|
|
Manganese, Mn
|
0.187 mg
|
|
Selenium, Se
|
0.4 µg
|
|
Vitamin C, total ascorbic acid
|
9.6 mg
|
0.01%
|
Nutrients in Squash, winter, all varieties, cooked, baked, without salt